How To Prepare For Your First HYROX

Discover the tips and tricks to help you dominate your first HYROX

Why HYROX Simulations are not optimal for training.
How to flick the switch and slam your running into overdrive.
The biggest mistakes most athletes make when competing in their first HYROX.
And much, much more...

LIFE CHANGING RESULTS WITH OUR UNIQUE APPROACH TO HYROX

I HELP YOU ACHIEVE LIFE-CHANGING RESULTS USING MY PROVEN SYSTEMS AND STRATEGIC APPROACH TO IMPROVING YOUR HYROX PERFORMANCE

WHILST THE FOCUS IS ON HYROX PERFORMANCE, THE PHYSICAL CHANGES CAN BE EVEN MORE IMPRESSIVE THAN ANY 'FAT LOSS DIET'

HI, I’M PAUL

I WILL HELP YOU DOMINATE YOUR NEXT HYROX, USING MY PROVEN SYSTEMS AND STRATEGIC APPROACH TO PERMANENT, LIFE CHANGING RESULTS

When I signed up for my first event, I only gave myself 5 weeks to prepare and honestly, I didn't have a clue where to start! I didn't even know if I'd be able to move the sleds, never mind push and pull them 50 metres!

But now, having competed in six HYROX events, qualifying for the World Championships twice, continually improving my times, I'm here to help you get ready for your first event.